Medisana Abdominal Muscle Stimulation Device BOB

The Medisana Abdominal Muscle Stimulation Belt BOB works on the basis of electrical muscle stimulation (EMS). Gentle electrical impulses stimulate the abdominal body muscles without stressing tendons or joints. This leads to slight contractions of the muscle fibres, which may build up the abdominal muscles 'passively' (= without doing an active training session).

This is helpful e.g. after surgeries for strengthening the flaccid muscles, for deficiently or unilaterally trained muscles, tight abdominal muscles or for warming up. This functional principle of muscle fibre stimulation has been used for many years by professional athletes, ambitious recreational sportsmen and in the field of rehabilitation. It improves the capacity of the body, reduces the risk of injury and preserves mobility. The compensation of muscular imbalances and the skin tightening effect lead to an attractive body. All you need to do is make sure the Abdominal Muscle Stimulation Belt is clean and dry before use and that the skin is clean and free of any creams etc. Then simply place the belt around your waist so that the electrodes are positioned on your stomach (approximately with the navel in the middle).

You now have a choice of 10 different pre-set programmes and you can select up to 25 different intensity levels, although to begin with you should start on programme 1 and a low intensity level. Once the programme has finished (duration lasts 20-34 minutes depending on the programme) the device will automatically switch off.